Vegetarian
Stir-Fried Green Beans and Carrot
The fastest everyday vegetable: two ingredients, seven minutes, still crunchy if the heat is high.
- Time
- 12 min
- servings
- 3
- Spice level
- Not spicy
- Estimated cost per serving
- Rp 3.000
Equipment used:StoveWok
Ingredients
Quantities adjust automatically.
- 200 gGreen beansNot yet
- 2 pcCarrotNot yet
- 3 cloveGarlicNot yet
- 3 cloveShallotNot yet
- 1 tbspOyster sauceoptionalNot yet
Skip to keep it vegetarian
- ½ tspSaltNot yet
- ½ tspSugarNot yet
- 2 tbspCooking oilNot yet
Method
- 1
Cut the beans on the diagonal and the carrot into matchsticks so they cook at the same rate.
- 2
Fry the garlic and shallots until fragrant.
- 3
Add the carrot first, toss for a minute, then add the beans.
- 4
Add 3 tbsp water, oyster sauce, salt, and sugar. Cook on high until the liquid is gone.
Estimated nutrition per serving
- Energy
- 141 kkal
- Protein
- 2 g
- Carbohydrate
- 14 g
- Fat
- 10 g
Calculated from standard food composition tables and average ingredient sizes. An estimate, not medical advice.
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