Sausage and Green Beans
The fastest way to get children to eat green beans: cut them to sausage length so both land on the spoon together.
- Time
- 15 min
- servings
- 3
- Spice level
- Not spicy
- Estimated cost per serving
- Rp 8.000
Equipment used:StoveWok
Contains: Gluten, Shellfish
Ingredients
Quantities adjust automatically.
- 250 gGreen beansNot yet
- 5 pcSausageNot yet
- 4 cloveGarlicNot yet
- ½ pcOnionoptionalNot yet
- 1½ tbspOyster sauceNot yet
- ½ tspPepperNot yet
- ½ tspSaltNot yet
- 2 tbspMargarineNot yet
Method
- 1
Cut the beans to finger length and slice the sausage on the diagonal.
- 2
Fry the sausage in margarine until the edges curl, then remove.
- 3
Fry the garlic and onion, add the beans and 4 tbsp water.
- 4
Return the sausage, season with oyster sauce, pepper, and salt. Cook until the water is gone.
Estimated nutrition per serving
- Energy
- 274 kkal
- Protein
- 9 g
- Carbohydrate
- 12 g
- Fat
- 22 g
Calculated from standard food composition tables and average ingredient sizes. An estimate, not medical advice.
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